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The Regular

Your hormones can be complex and unpredictable. That’s why we’re here, on The Regular - our editorial platform dedicated to serving you with informative yet easy-to-follow content. Our purpose is to provide you with the knowledge, tools and community that enable you to take your health into your own hands and uncover the way to your Whole Cycle Wellness™.

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How to to get through cycle-related tiredness
Intimacy
How to to get through cycle-related tiredness
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Vanessa Fitzgerald on eating your way to a less stressful existence
Nourishment
Vanessa Fitzgerald on eating your way to a less stressful existence
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How hormonal birth control affects your cycle
Health & Body
How hormonal birth control affects your cycle
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Stretch exercises to help support your cycle-related back pain
Movement
Stretch exercises to help support your cycle-related back pain
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Dr. Jolene Brighten on Breaking Up with Hormonal Birth Control
Health & Body
Dr. Jolene Brighten on Breaking Up with Hormonal Birth Control
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#CycleStories: Notes on Endometriosis
Health & Body
#CycleStories: Notes on Endometriosis
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How to to get through cycle-related tiredness
Intimacy
How to to get through cycle-related tiredness
Read More arrow
Vanessa Fitzgerald on eating your way to a less stressful existence
Nourishment
Vanessa Fitzgerald on eating your way to a less stressful existence
Read More arrow
How hormonal birth control affects your cycle
Health & Body
How hormonal birth control affects your cycle
Read More arrow
Stretch exercises to help support your cycle-related back pain
Movement
Stretch exercises to help support your cycle-related back pain
Read More arrow
Dr. Jolene Brighten on Breaking Up with Hormonal Birth Control
Health & Body
Dr. Jolene Brighten on Breaking Up with Hormonal Birth Control
Read More arrow
#CycleStories: Notes on Endometriosis
Health & Body
#CycleStories: Notes on Endometriosis
Read More arrow

The Cycle Soother
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The Cycle Soother patch delivers targeted natural ingredients to help offset monthly discomfort. Say hey to your cycle sidekick.
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Explore our guide to

Whole Cycle Wellness™

Nourishment
Nourishment

Our cycle cares about what we feed it and how we honor it. Eat for your cycle by understanding what your body needs and when.

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*Our CBD products are not for use by or sale to persons under the age of 18. All CBD products contain less than 0.3% THC. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

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