The Regular

Your hormones can be complex and unpredictable. That’s why we’re here, on The Regular - our editorial platform dedicated to serving you with informative yet easy-to-follow content. Our purpose is to provide you with the knowledge, tools and community that enable you to take your health into your own hands and uncover the way to your Whole Cycle Wellness™.

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How to to get through cycle-related tiredness

Vanessa Fitzgerald on eating your way to a less stressful existence

Nourishment

Vanessa Fitzgerald on eating your way to a less stressful existence

How hormonal birth control affects your cycle

Health & Body

How hormonal birth control affects your cycle

Stretch exercises to help support your cycle-related back pain

Movement

Stretch exercises to help support your cycle-related back pain

Dr. Jolene Brighten on Breaking Up with Hormonal Birth Control

Health & Body

Dr. Jolene Brighten on Breaking Up with Hormonal Birth Control

Health & Body

#CycleStories: Notes on Endometriosis

Intimacy

How to to get through cycle-related tiredness

Nourishment

Vanessa Fitzgerald on eating your way to a less stressful existence

Health & Body

How hormonal birth control affects your cycle

Movement

Stretch exercises to help support your cycle-related back pain

Health & Body

Dr. Jolene Brighten on Breaking Up with Hormonal Birth Control

Health & Body

#CycleStories: Notes on Endometriosis

The Cycle Soother

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The Cycle Soother patch delivers targeted natural ingredients to help offset monthly discomfort. Say hey to your cycle sidekick.

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Explore our guide to

Whole Cycle Wellness™

Nourishment

Our cycle cares about what we feed it and how we honor it. Eat for your cycle by understanding what your body needs and when.

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*Our CBD products are not for use by or sale to persons under the age of 18. All CBD products contain less than 0.3% THC. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

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